
30 min Classic Rock Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 30 min Classic Rock Ride. Clip in and jam out to the timeless tracks of rock and roll. This music cycling class features a pop music genre, creating a lively and engaging atmosphere. While you ride, you'll be working your hamstrings, quads, and glutes. Get ready to rock on and enjoy the ride!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Elton John, The Doors, John Mellencamp, Tom Petty And The Heartbreakers
Playlist
Rock Steady (2015 Remaster)
Bad CompanyR.O.C.K. In The U.S.A. (A Salute To 60's Rock)
John MellencampSaturday Night's Alright (For Fighting) (Remastered 2014)
Elton John
Playlist
Rock Steady (2015 Remaster)
Bad CompanyR.O.C.K. In The U.S.A. (A Salute To 60's Rock)
John MellencampSaturday Night's Alright (For Fighting) (Remastered 2014)
Elton JohnSister Golden Hair
America
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%