30 min Bootcamp: Upper Body with Callie Gullickson, an advanced body focus bike bootcamp featuring pop music, Intervals, Flat Road and upper-body strength exercises.

30 min Bootcamp: Upper Body | Peloton Cycling Classes

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Bike Bootcamp

Body Focus

Join Callie Gullickson for the 30 min Bootcamp Upper Body class. This advanced class combines heart-pumping intervals on the bike with upper-body moves on the floor. You'll work your glutes, hamstrings, and quads through a mix of cardio and strength exercises. The class features pop music to keep you motivated throughout. Get ready for a well-rounded workout that challenges your upper body and keeps you engaged from start to finish.

Light Dumbbells

Medium Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Torcida 2018 - Nacional e Internacional

On Top Of The World

Native (Deluxe)

Counting Stars

Shakira. (Expanded Edition)

Dare (La La La)

The Gift Of Game

Butterfly

Future Nostalgia (The Moonlight Edition)

Levitating (feat. DaBaby)

Hybrid Theory

One Step Closer

Victory

All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross)

In Da Getto

Pompeii

Purpose (Deluxe)

Love Yourself

Transition

Upper Body

30 min Bootcamp: Upper Body

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30 min Bootcamp: Upper Body

30 min Bootcamp: Upper Body

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