Sweat with Callie Gullickson in this 30 min Bootcamp: Full Body featuring electronic music. Intermediate bike intervals and strength moves target glutes, quads, hamstrings.

30 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Callie Gullickson for 30 min Bootcamp Full Body, an intermediate level class that combines both cardio and strength. Clip in for heart-pumping intervals on the bike, then grab your sneakers and hit the mat for full-body moves on the floor. This efficient and well-rounded workout targets your glutes, quads, and hamstrings. Set to an energetic electronic music playlist, this class will keep you engaged from start to finish. Perfect for those looking to challenge themselves with a mix of cycling and strength exercises.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

B.o.B Presents: The Adventures of Bobby Ray

Airplanes (feat. Hayley Williams of Paramore) (feat. Hayley Williams of Paramore)

To Be Real (feat. Cheryl Lynn)

Country Cookout / BBQ Classics

She Got the Best of Me

Sound Of A Woman

Hideaway

BOOM (feat. Gucci Mane)

True: Avicii By Avicii

You Make Me (Avicii By Avicii)

Guns Don't Kill People...Lazers Do (Deluxe)

Pon De Floor (feat. Vybz Kartel)

Hollaback Girl

Everytime We Touch

Supremes A Go Go

You Can't Hurry Love

Transition

30 min Bootcamp: Full Body

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30 min Bootcamp: Full Body

30 min Bootcamp: Full Body

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