Ride with Sam Yo in this 30-minute Advanced Beginner Ride featuring pop music. This beginner cycling class builds on basics with accessible challenges.

30 min Advanced Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Sam Yo for the 30 min Advanced Beginner Ride, a class designed to help you build on the basics while challenging yourself. This ride is perfect for those who are still warming up but ready for more. Set to an invigorating pop soundtrack, this beginner class will keep you motivated throughout. Sam Yo will guide you through each segment, ensuring you get the most out of your 30 minutes session. Don't miss out on this opportunity to push yourself to the next level.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Nightbird

Son Of A Preacher Man

Baby One More Time

...Baby One More Time

Jazz

Fat Bottomed Girls

Shawn Mendes

In My Blood

Rubber Soul (Remastered)

Norwegian Wood (This Bird Has Flown) (Remastered 2009)

x (Deluxe Edition)

Sing

Doo-Wops & Hooligans

The Lazy Song

2 Become 1

Wannabe (Junior Vasquez Remix Edit)

Greatest Hits

Gone

Upper Body

30 min Advanced Beginner Ride

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30 min Advanced Beginner Ride

30 min Advanced Beginner Ride

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