Skip to main content
30 min Advanced Beginner Ride

30 min Advanced Beginner Ride

Originally aired

Ben Alldis

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Ben Alldis for the 30 min Advanced Beginner Ride. This class builds on the basics and offers a challenging yet accessible ride. It features a mix of pop music to keep you motivated throughout the session. As a beginner class, it is designed to help you continue warming up while pushing your limits. Get ready to ride and improve your cycling skills with Ben.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Justin Timberlake, Madonna, The Weeknd, U2

Playlist

  • Just A Dream

    Just A Dream

    Nelly
  • Survivor

    Independent Women, Pt. 1

    Destiny's Child
  • The Best Of 1990-2000

    Beautiful Day

    U2

Playlist

  • Just A Dream

    Just A Dream

    Nelly
  • Survivor

    Independent Women, Pt. 1

    Destiny's Child
  • The Best Of 1990-2000

    Beautiful Day

    U2
  • Blinding Lights

    Blinding Lights

    The Weeknd

Class plan

  • warmup

    Warm Up

    5 min

  • cycling

    Cycling

    24 min

  • cooldown

    Cool Down

    1 min