
30 min 80s Ride
Originally aired
Denis Morton
Cycling
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Join Denis Morton for the 30 min 80s Ride and sweat it out on the Bike while enjoying classic tracks from the 80s. This music cycling class features a pop music genre that will keep you motivated throughout the session. It's designed to work your hamstrings, quads, and glutes. The class lasts for 30 minutes, providing an engaging and efficient workout. Let the rhythm of the 80s guide you through an energetic ride.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
George Michael, Madonna, Def Leppard, Poison
Playlist
Faith (Remastered - featured in 'Babygirl')
George MichaelWalking On Sunshine (25th Anniversary) [2010 Remaster]
Katrina & The Waves, Katrina and the WavesRocket (Remastered 2017)
Def Leppard
Playlist
Faith (Remastered - featured in 'Babygirl')
George MichaelWalking On Sunshine (25th Anniversary) [2010 Remaster]
Katrina & The Waves, Katrina and the WavesRocket (Remastered 2017)
Def LeppardMaterial Girl
Madonna
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%