30 min 2000s Ride
Originally aired
Cody Rigsby
Cycling
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Take a ride through the classic tracks of the 2000s while you sweat it out on the Bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Samantha Mumba, David Guetta, Spice Girls, Ashanti
Playlist
Baby Come On Over
Samantha MumbaPocketful of Sunshine
Natasha BedingfieldRehab
Amy Winehouse
Playlist
Baby Come On Over
Samantha MumbaPocketful of Sunshine
Natasha BedingfieldRehab
Amy WinehouseIt Feels So Good
Sonique
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%