30 min 2000s Pop Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join the party and ride along to pop classics of the 2000s.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Britney Spears, Madonna, Justin Timberlake
Playlist
Hips Don't Lie (feat. Wyclef Jean)
Shakira, Wyclef JeanCloser
Ne-YoMe Against the Music (LP Version / Video Mix) (feat. Madonna)
Britney Spears, Madonna
Playlist
Hips Don't Lie (feat. Wyclef Jean)
Shakira, Wyclef JeanCloser
Ne-YoMe Against the Music (LP Version / Video Mix) (feat. Madonna)
Britney Spears, MadonnaCome into My World (Radio Edit)
Kylie Minogue
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%