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20 min Year of Yes Ride

20 min Year of Yes Ride

Originally aired

Robin Arzón

Cycling

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Join Robin Arzón for the 20 min Year of Yes Ride. This 20 minutes theme ride focuses on saying "yes" to becoming an athlete and getting stronger along the way. The class features pop music to keep you motivated throughout the session. This week's theme is the Power of You, designed to inspire and empower you. Don't miss out on this invigorating ride with Robin.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Beyoncé, Sia, Whitney Houston, Janet Jackson

Playlist

  • music

    Good, Good Day

    Lady Bri
  • music

    Step by Step (Junior's Arena Anthem Radio)

    Whitney Houston, Junior Vasquez
  • music

    Nasty

    Janet Jackson

Playlist

  • music

    Good, Good Day

    Lady Bri
  • music

    Step by Step (Junior's Arena Anthem Radio)

    Whitney Houston, Junior Vasquez
  • music

    Nasty

    Janet Jackson
  • music

    Formation

    Beyoncé

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min