Skip to main content
20 min World Mental Health Day Ride

20 min World Mental Health Day Ride

Originally aired

Erik Jäger

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Erik Jäger for the 20 min World Mental Health Day Ride and mark World Health Day by focusing on awareness and acceptance. This 20 minutes theme ride features electronic music to keep you engaged. Erik will guide you through a session designed to bring attention to important health topics. The class is perfect for those looking to combine fitness with mindfulness. Don't miss this special opportunity to ride with Erik.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Whitney Houston, Diplo, Kygo, Jessie J

Playlist

  • music

    Ain't Nobody (Loves Me Better) (feat. Jasmine Thompson)

    Felix Jaehn, Jasmine Thompson
  • music

    Jubel

    Klingande
  • music

    Glue

    Bicep

Playlist

  • music

    Ain't Nobody (Loves Me Better) (feat. Jasmine Thompson)

    Felix Jaehn, Jasmine Thompson
  • music

    Jubel

    Klingande
  • music

    Glue

    Bicep
  • music

    Azure

    Paul Kalkbrenner

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min