
20 min Todo Ritmo Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min Todo Ritmo Ride and follow the rhythm on the bike with a mix of Reggaeton, Dembow, Trap, and more! This music cycling class is set to the beats of R&B, designed to keep you moving and motivated. Let the music take you to a higher level as you pedal through this engaging workout. Camila will guide you through each step, ensuring you stay in sync with the rhythm. Get ready to ride and enjoy the energetic atmosphere of this unique class.
Explicit
Equipment
- Stationary bike
Featuring music by
ROSALÍA, The Weeknd, Daddy Yankee, Anitta
Playlist
VAMPIROS
ROSALÍA, Rauw AlejandroElla Baila Sola
Eslabon Armado, Peso PlumaLA FAMA
ROSALÍA, The Weeknd
Playlist
VAMPIROS
ROSALÍA, Rauw AlejandroElla Baila Sola
Eslabon Armado, Peso PlumaLA FAMA
ROSALÍA, The WeekndCombatchy (feat. MC Rebecca) (feat. MC Rebecca)
Mc Rebecca, Lexa, Anitta, Luísa Sonza, MC Rebecca
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%