Ride intervals with Leanne Hainsby-Alldis in this 20-minute Tabata Ride. Class features electronic music with Flat Road, Tabata and Recovery segments.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Leanne Hainsby-Alldis for the 20 min Tabata Ride, a high-impact intervals class designed to challenge and energize you. This session follows a 2:1 ratio of effort to recovery, ensuring you get the most out of your workout. As you ride to the beats of electronic music, you'll work your glutes, hamstrings, and quads. This class is perfect for those looking to push their limits and take on new challenges. Get ready to ride with Leanne and feel the power of Tabata intervals.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Dark Matter

Dance with My Ghost (feat. Elderbrook)

Set You Free

Rhyme Dust (Major Lazer Remix) (feat. Dom Dolla)

Rhyme Dust

You Have House

The Last Summer (Deluxe Edition)

Those Were the Days (Cristoph Remix)

Djesse Vol. 4

Never Gonna Be Alone (feat. Lizzy McAlpine & John Mayer)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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