
20 min Tabata Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 20 min Tabata Ride, a high-impact intervals class designed to push your limits. This session features a 2:1 ratio of effort to recovery, ensuring you stay energized throughout. Get ready to pedal to the beat of electronic music, keeping your motivation high. Perfect for those who love a challenge, this class will help you power through with focused intensity. Experience the unique structure of Tabata and elevate your fitness journey.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Disclosure, Mark Ronson, Jax Jones
Playlist
Funky Sensation (feat. Gwen McCrae)
Disclosure, Gwen McCraeCruel
Jax JonesUnity Original Mix
Audien
Playlist
Funky Sensation (feat. Gwen McCrae)
Disclosure, Gwen McCraeCruel
Jax JonesUnity Original Mix
AudienLate Night Feelings (feat. Lykke Li)
Mark Ronson, Lykke Li
Class plan
Warm Up
Cycling
Cool Down