Hannah Frankson leads this 20 min Tabata Ride featuring pop music. Class includes Flat Road, Intervals, and Descending Recovery segments.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 20 min Tabata Ride, an intervals class designed to challenge and energize you. This high-impact workout follows a 2:1 ratio of effort to recovery, ensuring a balanced yet intense experience. You'll engage your glutes, hamstrings, and quads throughout the session. Set to the rhythm of pop music, this class is perfect for those looking to push their limits. Get ready to ride and take on your next challenge with Hannah's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Sittin' On Top Of The World

BRONSON

VAULTS

Fly 4 Life EP

Tell You Why

Finally (feat. Julie McKnight) [Radio Edit]

Alchemy (The Remixes)

Sun Showers

Corinne Bailey Rae

Put Your Records On

Call Me Baby

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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