Join Hannah Frankson for the 20 min Tabata Ride, an intervals class designed to challenge and energize you. This high-impact style of intervals follows a 2:1 ratio of effort to recovery, helping you build endurance and strength. The class targets your glutes, hamstrings, and quads, offering a comprehensive lower body workout. Set to an electronic music playlist, the rhythm will keep you motivated throughout the session. Get ready to push your limits and enjoy a dynamic ride.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Mixer

Blue

By Your Side (feat. RAYE)

Off Wiv Ya Headz

Baby Don't Hurt Me (feat. Coi Leray) [Remixes EP]

Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Hypaton & Giuseppe Ottaviani Remix]

Substitution (feat. Julian Perretta)

I Could Be The One [Avicii vs Nicky Romero]

I Could Be The One (Avicii Vs. Nicky Romero) (Radio Edit)

Free Spirit

Better

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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