Hannah Frankson leads this 20 min Tabata Ride featuring electronic music. Class includes Flat Road, Intervals and Descending Recovery segments.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 20 min Tabata Ride, a high-impact interval class designed to challenge you with a 2:1 ratio of effort to recovery. This class features electronic music to keep you energized throughout the session. As you ride, you'll work your glutes, hamstrings, and quads, pushing through intense intervals followed by brief recovery periods. Perfect for those looking to test their limits and build strength. Get ready to ride hard and recover quickly with Hannah guiding you every step of the way.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Girls On Boys

Girls on Boys

Locked out of Heaven (Remix)

Locked out of Heaven (Sultan and Ned Shepard Remix)

Take Me to the Clouds Above (feat. Shena)

Take Me to the Clouds Above (Micha Moor Club Remode) (feat. Shena)

It's a Fine Day

It's a Fine Day (Swiss Radio Cut)

Trigga Reloaded

Slow Motion

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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