Matt Wilpers leads this 20 min Recovery Ride featuring pop music. Class includes Flat Road, Climb, and Descending Recovery segments for low impact cycling.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Matt Wilpers for a 20 min Recovery Ride, designed to help speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This low impact class is perfect for a rest day. The session will focus on your glutes, hamstrings, and quads. Enjoy the ride with a pop music playlist that keeps the energy light and enjoyable. Don't miss this opportunity to recover effectively with Matt's guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Saint Valentine's Day Essentials

Set Adrift on Memory Bliss

1990s XL

Butterfly

It Feels So Good

It Feels So Good Radio Edit

Capital Punishment

Still Not a Player (Radio Version) (feat. Joe)

Dissident (Remastered)

Greatest Hits

No Woman, No Cry (L.P. Version)

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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