Flush out your legs and increase blood flow in this 20-minute Recovery Ride with Emma Lovewell. This low impact cycling class features pop music.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Emma Lovewell for a 20 min Recovery Ride. This low impact class is designed to speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. The ride is perfect for a rest day, allowing you to stay active without overexerting yourself. Enjoy the session with a selection of pop music to keep you motivated. Take this opportunity to rejuvenate and prepare for your next workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Hints, Allegations & Things Left Unsaid

Shine

(What's The Story) Morning Glory?

Don't Look Back In Anger

Full Moon Fever

Free Fallin'

Battle Studies

Who Says

Heard It In A Past Life

Light On

Birdy

Fire and Rain

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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