Join Robin for a Prenatal Recovery Ride to flush out your legs and increase blood flow without adding any stress to your muscles. This ride is perfect for a rest day! Remember to modify as appropriate for expecting mothers.

20 min Prenatal Recovery Ride | Peloton Cycling Classes

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

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Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

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Love Is Blind

Still Going

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20 min Prenatal Recovery Ride

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20 min Prenatal Recovery Ride

20 min Prenatal Recovery Ride

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