Join Ben Alldis for the 20 min Power Zone Beginner Ride, a power zone class designed to help you train smart with 7 zones of output customized to your fitness level. In this beginner ride, Ben will guide you in using output to manage your intensity, helping you build endurance, strength, and speed. Set to a pop music soundtrack, this class offers an engaging way to improve your cycling skills. With a duration of 20 minutes, it's a great way to get a focused workout. Don't miss this opportunity to learn and grow with expert instruction from Ben Alldis.

20 min Power Zone Beginner Ride | Peloton Cycling Classes

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Just A Dream

Pure... Dancefloor

Work (Freemasons Radio Edit)

True

Wake Me Up

Castle on the Hill

Until Now

Every Teardrop Is A Waterfall (Coldplay Vs. Swedish House Mafia)

Harlem World

Feel so Good

Slow Hands

20 min Power Zone Beginner Ride

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20 min Power Zone Beginner Ride

20 min Power Zone Beginner Ride

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