
20 min Pop en Español Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min Pop en Español Ride and enjoy an engaging workout. This music cycling class features the best of Spanish pop music, making it a fun and energetic experience. The class lasts 20 minutes and focuses on working out to a rock music genre. Although primarily a cycling class, it will engage your glutes, hamstrings, and quads. Get ready to ride with Camila and immerse yourself in a lively atmosphere.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Shakira, Justin Quiles, Alejandro Sanz, Sebastián Yatra
Playlist
La Tortura (feat. Alejandro Sanz)
Shakira, Alejandro SanzTacones Rojos
Sebastián YatraDesnuda (Album Version)
Ricardo Arjona
Playlist
La Tortura (feat. Alejandro Sanz)
Shakira, Alejandro SanzTacones Rojos
Sebastián YatraDesnuda (Album Version)
Ricardo ArjonaColgando en tus manos (con Marta Sánchez) (feat. Marta Sánchez)
Carlos Baute, Marta Sánchez
Class plan
Warm Up
1 MovementCycling
2 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%