
20 min Low Impact Ride
Originally aired
Cody Rigsby
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Cody Rigsby for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still getting a good sweat. This low impact session is spent primarily in the saddle, making it ideal for those who are recovering from an injury. Enjoy a playlist filled with pop music to keep you motivated throughout the ride. Focus on your glutes, hamstrings, and quads as you pedal through this engaging workout. Whether you're new to cycling or looking for a gentler ride, this class offers a balanced approach to your fitness routine.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Ariana Grande, Britney Spears, Lady Gaga
Playlist
CHICKEN TERIYAKI
ROSALÍAE.T.
Katy PerryRun Away With Me
Carly Rae Jepsen
Playlist
CHICKEN TERIYAKI
ROSALÍAE.T.
Katy PerryRun Away With Me
Carly Rae JepsenToxic
Britney Spears
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%