Camila Ramón leads this 20 min HIIT Ride featuring hip-hop/rap music. Class includes Flat Road, Intervals, and Descending Recovery segments.

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Camila Ramón for a 20 min HIIT Ride, a powerful and efficient high-intensity intervals class. This workout relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy experience. The class features a hip-hop/rap music genre to keep you motivated throughout. This intervals session targets your glutes, hamstrings, and quads. Get ready for an energetic ride with Camila Ramón!

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Kevin Lyttle (US Domestic Release)

Turn Me On

Ain't It Different (feat. AJ Tracey & Stormzy)

Reggaeton y Trap

Loco Pero Millonario (Remix) (feat. Bad Bunny)

PURGE (feat. Siiickbrain)

Ready for War

La Mamá de la Mamá (feat. El Cherry Scom) (feat. El Cherry Scom)

Don't Forget My Love (Remixes)

Don't Forget My Love (Extended)

20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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