Power through intervals and climbs in this 20-minute HIIT & Hills Ride with Leanne Hainsby-Alldis, set to electronic music. Includes Flat Road and Recovery segments.

20 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Leanne Hainsby-Alldis for the 20 min HIIT & Hills Ride, a high-intensity intervals class. Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. This class focuses on working your glutes, hamstrings, and quads. Enjoy the electronic music genre as you ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Summer Lovin'

Summer Lovin' (Edit)

Perfect

You're No Good For Me

On The Floor

Sunshine (My Girl)

Flowers (feat. Jaykae and MALIKA) [The Remixes] (feat. Jaykae & MALIKA)

Flowers (feat. Jaykae and MALIKA) [White N3rd Remix] (feat. Jaykae & MALIKA)

Pulverturm

Pulverturm (Radio Edit 1)

Dreams (Remixes) (feat. Reigan)

Dreams (Felix Nordh Remix) (feat. Reigan)

20 min HIIT & Hills Ride

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20 min HIIT & Hills Ride

20 min HIIT & Hills Ride

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