
20 min Hardstyle EDM Ride
Originally aired
Jess King
Cycling
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It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Bassjackers, MAKJ, Syn Cole, Floris van Oranje
Playlist
Need Ya (I Don't Wanna)
Mollie Collins, Leah GuestPound That
Crossnaders, VOVIIIFeel What You Want (Robert Falcon Remix)
Floris van Oranje
Playlist
Need Ya (I Don't Wanna)
Mollie Collins, Leah GuestPound That
Crossnaders, VOVIIIFeel What You Want (Robert Falcon Remix)
Floris van OranjeGigaChad Theme (Phonk House Version) (Sped Up)
g3ox_em
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%