
20 min EDM Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 20 min EDM Ride, a music cycling class that will energize your workout. This session features electronic dance music, making it a rhythmic and engaging experience. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! The class focuses on hamstrings, quads, and glutes, ensuring a comprehensive lower body workout. Get ready to pedal to the beat and enjoy the ride with Kendall.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Britney Spears, Skrillex, Tate McRae, Matoma
Playlist
Overprotected (Richi Lopez Remix)
Britney SpearsRainfall (Praise You)
Tom SantaSunday Morning (feat. Josie Dunne)
Matoma, Josie Dunne
Playlist
Overprotected (Richi Lopez Remix)
Britney SpearsRainfall (Praise You)
Tom SantaSunday Morning (feat. Josie Dunne)
Matoma, Josie DunneAbcdefu
KALUMA
Class plan
Warm Up
2 MovementsCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%