
20 min Beginner Ride
Originally aired
Sam Yo
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Sam Yo for the 20 min Beginner Ride, a class designed to help you get more comfortable on the Bike. You'll learn proper indoor cycling form and technique while sweating it out to pop music. This beginner class is perfect for those looking to tackle their Leaderboard goals. Progress takes practice, and this ride will guide you through it. Don't miss out on this opportunity to improve your cycling skills with expert instruction.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Bruno Mars, Queen, Prince, Ashanti
Playlist
Lean on Me
Bill WithersHelpless (feat. Ja Rule)
Ashanti, Ja RuleKiller Queen (Album Version)
Queen
Playlist
Lean on Me
Bill WithersHelpless (feat. Ja Rule)
Ashanti, Ja RuleKiller Queen (Album Version)
QueenLocked out of Heaven
Bruno Mars
Class plan
Warm Up
Cycling
Cool Down