Sweat it out with Robin Arzón in this 20-minute Beginner Ride featuring pop music, focusing on indoor cycling form, technique, and Leaderboard goals.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Robin Arzón for the 20 min Beginner Ride, a class designed to help you get more comfortable on the Bike. In this 20 minutes session, you will learn proper indoor cycling form and technique. The class features pop music to keep you motivated throughout. Progress takes practice, and this ride will help you tackle your Leaderboard goals. This beginner class is perfect for those new to indoor cycling.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Despacito (feat. Daddy Yankee)

Despacito

Shivers (Navos Remix)

Lemonade

Formation

Views

One Dance (feat. WizKid & Kyla)

Love Tonight (David Guetta Remix)

Love Tonight (David Guetta Remix Edit)

The Heist

Can't Hold Us (feat. Ray Dalton)

Hamilton (Original Broadway Cast Recording)

Alexander Hamilton (feat. Anthony Ramos)

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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