Ride with Denis Morton in this 20-minute Beginner Ride featuring pop music. Class includes Flat Road, Spin Ups, Climb, and Intervals segments.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Denis Morton for the 20 min Beginner Ride. This beginner class is designed to help you get more comfortable on the Bike and learn proper indoor cycling form and technique. During this 20 minutes session, you'll sweat it out while working on your Leaderboard goals. Enjoy the ride with a pop music soundtrack to keep you motivated. This class focuses on improving your cycling skills and technique.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Moondance

Into the Mystic (2013 Remaster)

Music From The Motion Picture Like Mike

Rule (Radio Edit) (feat. Amerie)

Greatest Hits

Everlong

Heaven On Earth

Heaven Is A Place On Earth

Direct Hits

Mr. Brightside

Everybody Loves The Sunshine (Reissue)

Everybody Loves The Sunshine

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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