
20 min Beginner Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 20 min Beginner Ride. This beginner class will help you get more comfortable on the Bike and learn proper indoor cycling form and technique. You'll sweat it out while tackling your Leaderboard goals. The music genre in this class is pop, making it an enjoyable ride. Don't miss out on this opportunity to improve your cycling skills with Ally Love.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, Ed Sheeran, Janet Jackson, Olivia Rodrigo
Playlist
Someone To Call My Lover
Janet JacksonShivers
Ed SheeranGod's Plan
Drake
Playlist
Someone To Call My Lover
Janet JacksonShivers
Ed SheeranGod's Plan
DrakeButter
BTS
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%