
20 min 90s Ride
Originally aired
Alex Toussaint
Cycling
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Take a ride through the classic tracks of the 90s while you sweat it out on the Bike.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Snoop Dogg, Lenny Kravitz, Lil' Kim, Dr. Dre
Playlist
Nuthin' But A "G" Thang
Dr. Dre, Snoop DoggAmerican Woman
Lenny KravitzRhythm Is A Dancer (7" Edit)
Snap!, SNAP!
Playlist
Nuthin' But A "G" Thang
Dr. Dre, Snoop DoggAmerican Woman
Lenny KravitzRhythm Is A Dancer (7" Edit)
Snap!, SNAP!Money, Power & Respect (feat. DMX & Lil' Kim)
The Lox, Lil' Kim, DMX
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%