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20 min 80s Ride

20 min 80s Ride

Originally aired

Jenn Sherman

Cycling

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Join Jenn Sherman for the 20 min 80s Ride and enjoy a cycling session set to classic tracks from the 80s. This music cycling class features a pop music genre that will keep you motivated throughout the ride. With a duration of 20 minutes, you'll be immersed in a rhythmic and engaging workout. Jenn Sherman will guide you through each pedal stroke, ensuring you get the most out of your time on the Bike. Get ready to sweat it out and have fun with this energetic ride.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Queen, Elton John, Prince, Bryan Adams

Playlist

  • music

    Iko Iko

    The Belle Stars
  • music

    I'm Still Standing

    Elton John
  • music

    Crazy Little Thing Called Love

    Queen

Playlist

  • music

    Iko Iko

    The Belle Stars
  • music

    I'm Still Standing

    Elton John
  • music

    Crazy Little Thing Called Love

    Queen
  • music

    Summer Of '69

    Bryan Adams

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%