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20 min 60s Ride

20 min 60s Ride

Originally aired

Jenn Sherman

Cycling

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More info

Take a ride through the classic tracks of the 60s while you sweat it out on the Bike.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Rolling Stones, The Beatles, The Who, Creedence Clearwater Revival

Playlist

  • My Generation (50th Anniversary / Super Deluxe)

    My Generation

    The Who
  • Abbey Road (Remastered)

    Come Together (Remastered 2009)

    The Beatles
  • The Rolling Stones In Mono (Remastered 2016)

    Paint It, Black (Mono)

    The Rolling Stones

Playlist

  • My Generation (50th Anniversary / Super Deluxe)

    My Generation

    The Who
  • Abbey Road (Remastered)

    Come Together (Remastered 2009)

    The Beatles
  • The Rolling Stones In Mono (Remastered 2016)

    Paint It, Black (Mono)

    The Rolling Stones
  • Blowin' Your Mind!

    Brown Eyed Girl

    Van Morrison

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%