
20 min 2010s Pop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 20 min 2010s Pop Ride, a music cycling class. Ride along to some of the best pop tracks from the 2010s. This class features a pop music genre to keep you motivated throughout the session. It's a 20 minutes ride designed to engage your glutes, hamstrings, and quads. Enjoy the energetic atmosphere as you cycle to the beat with Ally Love.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Justin Bieber, Lady Gaga, Bruno Mars
Playlist
Baby (feat. Ludacris)
Justin Bieber, LudacrisCalifornia Gurls (feat. Snoop Dogg)
Katy Perry, Snoop DoggParty In The U.S.A.
Miley Cyrus
Playlist
Baby (feat. Ludacris)
Justin Bieber, LudacrisCalifornia Gurls (feat. Snoop Dogg)
Katy Perry, Snoop DoggParty In The U.S.A.
Miley CyrusTelephone (feat. Beyoncé)
Lady Gaga, Beyoncé
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%