
20 min 2000s Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 20 min 2000s Ride and pedal through the classic tracks of the 2000s while you sweat it out on the Bike. This music cycling class features pop music that will keep you motivated throughout the session. The class focuses on working your hamstrings, quads, and glutes. Jenn's expert guidance will help you stay on track and get the most out of your workout. Don't miss this chance to enjoy a rhythmic ride with great music.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Britney Spears, U2, No Doubt
Playlist
Overprotected (Radio Edit)
Britney SpearsHalo
BeyoncéBattlefield
Jordin Sparks
Playlist
Overprotected (Radio Edit)
Britney SpearsHalo
BeyoncéBattlefield
Jordin SparksBeautiful Day
U2
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%