Hannah Frankson leads this 15 min Tabata Ride featuring electronic music. Class includes Flat Road, Intervals and Descending Recovery segments.

15 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for an energizing 15-minute Tabata Ride that will boost your fitness and challenge your Glutes, Hamstrings, and Quads intensely, followed by a focus on the Calves, Core, and Hips. With a stimulating Electronic music beat setting the rhythm, Hannah will guide you through each 30 seconds of effort and 15 seconds of recovery. Perfect for both Tabata first-timers and regulars, every effort counts in this class.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Hey Boy

10:35 (feat. Tate McRae) [The Remixes]

10:35 (feat. Tate McRae) [Joel Corry Remix]

golden hour (Anton Powers Remix)

Scandalous (Remixes) (feat. Tinashe)

Scandalous (Taiki Nulight Remix) (feat. Tinashe)

Make Luv (Remixes)

Make Luv (VIP Mix)

Raven

Far Away

15 min Tabata Ride

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15 min Tabata Ride

15 min Tabata Ride

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