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15 min Stacking Stuffer: Tabata Ride

15 min Stacking Stuffer: Tabata Ride

Originally aired

Hannah Frankson

Cycling

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Join Hannah Frankson for the 15 min Stacking Stuffer Tabata Ride. This interval-based class features a high-impact style of intervals with a 2:1 ratio of effort to recovery. You'll experience bursts of energy that will help you take on your next challenge. The class is set to an electronic music genre, keeping you motivated throughout. Get ready for an invigorating ride that pushes your limits.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Ed Sheeran, RÜFÜS DU SOL, MUNA, Grace Potter

Playlist

  • Stayaway (Now, Now Remix)

    Stayaway (Now, Now Remix)

    MUNA
  • Bad Habits (Joel Corry Remix)

    Bad Habits (Joel Corry Remix)

    Ed Sheeran
  • Life Goes On (VIP Remix) (feat. Alex Hosking)

    Life Goes On (VIP Remix) (feat. Alex Hosking)

    PS1, Alex Hosking

Playlist

  • Stayaway (Now, Now Remix)

    Stayaway (Now, Now Remix)

    MUNA
  • Bad Habits (Joel Corry Remix)

    Bad Habits (Joel Corry Remix)

    Ed Sheeran
  • Life Goes On (VIP Remix) (feat. Alex Hosking)

    Life Goes On (VIP Remix) (feat. Alex Hosking)

    PS1, Alex Hosking
  • Alive (Remixes)

    Alive (Solomun Remix Edit)

    RÜFÜS DU SOL

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    11 min

  • cooldown

    Cool Down

    1 min