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15 min Stacking Stuffer: Tabata Ride

15 min Stacking Stuffer: Tabata Ride

Originally aired

Ally Love

Cycling

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Join Ally Love for the 15 min Stacking Stuffer Tabata Ride, an invigorating intervals class. This session features a high-impact style of intervals with a 2:1 ratio of effort to recovery. The class is designed to pump you with energy and prepare you for your next challenge. Enjoy a dynamic ride set to hip-hop/rap music. Get ready to push your limits and make the most of this 15 minutes workout.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Nicki Minaj, Eminem, Demi Lovato, A$AP Ferg

Playlist

  • Man's Not Hot (Christmas Edition)

    Man's Not Hot (Christmas Edition)

    Big Shaq
  • Pink Friday

    Roman's Revenge (Album Version (Edited)) (feat. Eminem)

    Nicki Minaj, Eminem
  • Butter / Permission to Dance

    Permission to Dance

    BTS

Playlist

  • Man's Not Hot (Christmas Edition)

    Man's Not Hot (Christmas Edition)

    Big Shaq
  • Pink Friday

    Roman's Revenge (Album Version (Edited)) (feat. Eminem)

    Nicki Minaj, Eminem
  • Butter / Permission to Dance

    Permission to Dance

    BTS
  • Still Striving

    Plain Jane

    A$AP Ferg

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    10 min

  • cooldown

    Cool Down

    1 min