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15 min Low Impact Ride

15 min Low Impact Ride

Originally aired

Irène Kaymer

Cycling

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Join Irène Kaymer for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is perfect for those recovering from an injury. The class is spent primarily in the saddle, ensuring a comfortable yet effective workout. Ride along to the beats of pop music throughout the session. Get ready to enjoy a well-balanced and engaging cycling experience.

Equipment

  • Stationary bike

Featuring music by

David Guetta, Lady Gaga, Nelly, Cash Cash

Playlist

  • Blurryface

    Stressed Out

    twenty one pilots
  • Millionaire (feat. Nelly) [Remixes]

    Millionaire (feat. Nelly) - Jackal Remix

    Cash Cash, Digital Farm Animals, Nelly, Jackal
  • Bad Romance Remixes

    Bad Romance (Bimbo Jones Radio Remix)

    Lady Gaga

Playlist

  • Blurryface

    Stressed Out

    twenty one pilots
  • Millionaire (feat. Nelly) [Remixes]

    Millionaire (feat. Nelly) - Jackal Remix

    Cash Cash, Digital Farm Animals, Nelly, Jackal
  • Bad Romance Remixes

    Bad Romance (Bimbo Jones Radio Remix)

    Lady Gaga
  • 7/27 (Deluxe)

    That's My Girl

    Fifth Harmony

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    11 min

  • cooldown

    Cool Down

    1 min