Skip to main content
15 min Low Impact Ride

15 min Low Impact Ride

Originally aired

Cody Rigsby

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

TLC, Ashanti, Chaka Khan, James Hype

Playlist

  • Unpretty

    Unpretty (Don't Look Any Further Remix w/o Rap)

    TLC
  • Let The Music Play

    Let The Music Play

    Mambo Brothers
  • Nobody Khan (Ain't Nobody)

    Nobody Khan (Ain't Nobody)

    Austin Millz, Chaka Khan

Playlist

  • Unpretty

    Unpretty (Don't Look Any Further Remix w/o Rap)

    TLC
  • Let The Music Play

    Let The Music Play

    Mambo Brothers
  • Nobody Khan (Ain't Nobody)

    Nobody Khan (Ain't Nobody)

    Austin Millz, Chaka Khan
  • More Than Friends EP

    More Than Friends (Extended Mix)

    James Hype, Kelli-Leigh

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    1 Movement

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%