Welcome to High Intensity Interval Training! Join Olivia as she coaches you through this 15-minute introduction ride that will ensure you are confident and ready for future high-intensity classes ahead!

15 min Intro to HIIT Ride | Peloton Cycling Classes

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Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

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Epidemic Remixed Vol.1

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15 min Intro to HIIT Ride

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15 min Intro to HIIT Ride

15 min Intro to HIIT Ride

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