
15 min Climb Ride
Originally aired
Jenn Sherman
Cycling
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There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Alanis Morissette, Sublime, Creed, 4 Non Blondes
Playlist
Santeria
SublimeWhat's This Life For
CreedWhat's Up?
4 Non Blondes
Playlist
Santeria
SublimeWhat's This Life For
CreedWhat's Up?
4 Non BlondesWalls (No. 3)
Tom Petty & The Heartbreakers
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%