
15 min 70s Pop Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 15 min 70s Pop Ride. This music cycling class takes you through classic pop tracks of the 70s while you sweat it out on the Bike. Enjoy the energetic pop music as you pedal your way through the workout. This class focuses on your glutes, hamstrings, and quads. Get ready for a fun and engaging ride with Leanne.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Elton John, Chaka Khan, Olivia Newton-John, Carole King
Playlist
I Feel the Earth Move
Carole KingSummer Nights (From "Grease")
John Travolta, Olivia Newton-JohnI'm Every Woman
Chaka Khan
Playlist
I Feel the Earth Move
Carole KingSummer Nights (From "Grease")
John Travolta, Olivia Newton-JohnI'm Every Woman
Chaka KhanYou Sexy Thing
Hot Chocolate
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%