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10 min Low Impact Ride

10 min Low Impact Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for the 10 min Low Impact Ride. This low impact class is spent primarily in the saddle, giving your joints a smooth ride while still providing a good sweat. With a duration of 10 minutes, it is perfect for those recovering from an injury. Enjoy the ride to the beats of alternative music. This class is designed to accommodate various fitness needs.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Earth, Wind & Fire, Al Green, Beverley Knight, Lucky Daye

Playlist

  • You Want My Love (feat. Lucky Daye)

    You Want My Love (feat. Lucky Daye)

    Earth, Wind & Fire, Lucky Daye
  • ... And The Message Is Love - The Best Of Al Green

    The Message Is Love (feat. Al Green)

    Arthur Baker, Al Green
  • Keep This Fire Burning

    Keep This Fire Burning

    Beverley Knight

Playlist

  • You Want My Love (feat. Lucky Daye)

    You Want My Love (feat. Lucky Daye)

    Earth, Wind & Fire, Lucky Daye
  • ... And The Message Is Love - The Best Of Al Green

    The Message Is Love (feat. Al Green)

    Arthur Baker, Al Green
  • Keep This Fire Burning

    Keep This Fire Burning

    Beverley Knight

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    7 min

  • cooldown

    Cool Down

    1 min