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Join Matt Wilpers for the 30 min Classic Rock Ride, a music cycling class that will have you clipping in and jamming out to timeless tracks of rock and roll. This session is designed to keep you motivated with a rock music genre that energizes your ride. Throughout the class, you'll work on your hamstrings, quads, and glutes, ensuring a balanced workout. Whether you're a fan of classic rock or just looking for a dynamic cycling session, this ride has you covered. Get ready to rock on with Matt Wilpers!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Queen, Fleetwood Mac, Aerosmith, The Police
Playlist
Walk This Way
AerosmithWe Will Rock You (Remastered 2011)
QueenBlack Betty
Ram Jam
Playlist
Walk This Way
AerosmithWe Will Rock You (Remastered 2011)
QueenBlack Betty
Ram JamGo Your Own Way (2004 Remaster)
Fleetwood Mac
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%