Get ready for fight mode with 5 min Boxing Warm Up led by Rad Lopez. This 5 minutes full-body warm-up is designed specifically for Peloton Boxing. Expect a HIIT cardio warm up that will get your heart rate up and muscles ready for action. The class features hip-hop/rap music to keep you motivated. Join Rad and prepare yourself for an invigorating workout session.

5 min Boxing Warm Up | Peloton Cardio Classes

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Cardio

Warm Up

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

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10-minute Intermediate HIIT Cardio Workout Video

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5 min Boxing Warm Up

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5 min Boxing Warm Up

5 min Boxing Warm Up

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