Join the fight with Peloton Boxing in 30 min Pop Punk Shadowboxing. Led by Kendall Toole, this intermediate class focuses on perfecting your punches. The session will work your shoulders, core, and biceps. Enjoy alternative music as you shadowbox your way through the workout. Get ready to step into the ring and elevate your boxing skills!

30 min Pop Punk Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

The Art Of Losing

Sticks and Stones

My Friends Over You

Rise And Fall, Rage And Grace

You're Gonna Go Far, Kid

Ocean Avenue

Punk Goes Classic Rock

(Don't Fear) The Reaper

Bleed American

Sweetness

Riot!

crushcrushcrush

Almost Here

The Phrase That Pays

Dear Maria, Count Me In

lately I feel EVERYTHING

Gaslight (feat. Travis Barker)

Enema Of The State

Dysentery Gary

Round 1

Active Recovery

Round 2

Round 3

Round 4

Round 5

Round 6

30 min Pop Punk Shadowboxing

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30 min Pop Punk Shadowboxing

30 min Pop Punk Shadowboxing

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