Join Kendall Toole for 20 min Shadowboxing and perfect your punches in this intermediate-level class. This 20 minutes shadowboxing session focuses on engaging your core, obliques, and hips. Get in the ring with Peloton Boxing and enhance your technique. Designed for those looking to improve their boxing skills, this class offers a structured workout. Don't miss the chance to train with Kendall Toole and elevate your shadowboxing routine.

20 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Plain Jane

Barbie The Album

butterflies

Welcome to the DCC

LEGENDADDY

BOMBÓN

Off Wiv Ya Headz

EDM & Big Room Anthems 2020, Vol. 1 (Presented by Spinnin' Records)

Meteora 20th Anniversary Edition

Fighting Myself

Nikes

Round 1

Active Recovery

Round 2

Round 3

Round 4

20 min Shadowboxing

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20 min Shadowboxing

20 min Shadowboxing

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