Intermediate
20 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join Instructor Rebecca Kennedy in a 20-minute Low-Impact Cardio class, perfect for everyone looking to boost heart rate without hard impact. Get ready for energetic aerobic movements backed by an upbeat Electronic music track. Despite focusing mainly on pure cardio, Rebecca's class incorporates a variety of familiar movements ensuring a comprehensive workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
David Guetta, Dua Lipa, Becky Hill, Riton
Playlist
Got to Be Real (Single Version)
Cheryl LynnDance The Night (From Barbie The Album)
Dua LipaFriday (Dopamine Re-Edit) (feat. Mufasa & Hypeman)
Riton, Nightcrawlers, Mufasa & Hypeman, Dopamine, Mufasa, Hypeman
Playlist
Got to Be Real (Single Version)
Cheryl LynnDance The Night (From Barbie The Album)
Dua LipaFriday (Dopamine Re-Edit) (feat. Mufasa & Hypeman)
Riton, Nightcrawlers, Mufasa & Hypeman, Dopamine, Mufasa, HypemanBe My Lover (2023 Mix) (feat. La Bouche)
Hypaton, David Guetta, La Bouche
Class plan
Warm Up
Cardio