Perfect your punches in this 20 min EDM Shadowboxing with Kendall Toole. Electronic music drives Front Hook, Hundreds, Freestyle, Leg Lift and Bicycle segments.

20 min EDM Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

Join the fight with Peloton Boxing in the 20 min EDM Shadowboxing class with Kendall Toole. This intermediate-level shadowboxing class will help you perfect your punches. Set to an energetic electronic music playlist, the class targets your shoulders, core, and biceps. Kendall Toole will guide you through each segment, ensuring you get the most out of your workout. Get ready to box to the beat and enhance your skills.

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Workout Mat

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Forget You

This Is MELON, Vol. 1 (Dance) [Deluxe]

SexyBack

Pharmacy

Runaway (U & I)

Heart Upon My Sleeve

REACT

Nothing but the Beat 2.0

Titanium (feat. Sia)

Teen Spirit (Original Motion Picture Soundtrack)

Lean On (feat. DJ Snake & MØ)

Round 1

Active Recovery

Round 2

Round 3

Round 4

20 min EDM Shadowboxing

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20 min EDM Shadowboxing

20 min EDM Shadowboxing

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